From Yoga to HIIT: How to Pick the Right Fitness Class (Without Overthinking It)
HIIT, yoga, strength training, kickboxing – there are a lot of options. Here’s how to figure out which class is right for you.
Your First Week at the Gym: An Honest Guide for Complete Beginners
Walking into a gym for the first time is terrifying. Here’s an honest guide to surviving your first week.
The Golden Era of Bodybuilding: Why We Built Our Gym Around It
The Golden Era wasn’t just about big muscles – it was about aesthetics, community, and training with intention.
What Makes a Great Gym? Here’s What We Think Most Places Get Wrong
After being a member at a dozen gyms, here is what we think actually matters and what most places get wrong about equipment, vibe, pricing, and community.
Why a 24/7 Gym Changes Everything (Especially If You Work Weird Hours)
If you’ve ever quit a gym because the hours didn’t work for your life, you’re not alone. Here’s why 24/7 access at Tulsa Fitness Club changes the game for shift workers, parents, and night owls.
